The majority of the contents can be accessed from the archives of the LRB website which when at least viewed in their chronological publication give some semblance of order and coherency.Īt the same time, the book (can an 80 page copy-paste job be deemed such a thing?) simply assumes too much reader prior knowledge. I have to say straight up it's another example of a disappointing cash grab from a blogger with more of a proficiency in Copy-Pasting than any originality regarding exercise programming. I always thought Carter to be out of his depth on some of the training related topics they used to discuss, but gave him the benefit of the doubt on purchase of this work. I made the decision to buy this book due to Carter's association with blogger/powerlifter Jamie Lewis on the podcast they used to do together.
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